Thursday Chair Yoga @ 9:00AM
Thursday Chair Yoga @ 9:00AM
Chair Yoga Class
Service Description
Chair Yoga Class Description Discover the benefits of yoga in a supportive and accessible way with Chair Yoga! This class is perfect for all levels, including beginners, seniors, and those with limited mobility. Using a sturdy chair for support, you'll be guided through gentle stretches, breathwork, and mindful movements to improve flexibility, strength, and relaxation—all without the need to get down on the floor. Whether you're looking to reduce stress, enhance mobility, or simply enjoy a mindful movement practice, Chair Yoga offers a safe and effective way to nourish your body and mind. No prior experience is needed—just bring yourself and a willingness to breathe, stretch, and relax!






Upcoming Sessions
Cancellation Policy
In consideration of being permitted to participate in yoga classes organized by Common Grounds Pensacola LLC, Loise D Karlsson, I , the undersigned participant and or parent/guardian of the participant , hereby acknowledge and agree to the following terms and conditions: 1. Assumption of Risk: I understand that participating in yoga activities involves certain inherent risks and dangers, including but not limited to physical exertion, muscle strain, and the risk of personal injury. I acknowledge that I have been informed of the nature of these risks and voluntarily assume all such risks associated with my participation in the Event and or yoga class. 2. Waiver and Release: I hereby waive, release, and discharge Common Grounds LLC, Loise Diana Karlsson, its officers, directors, employees, agents, instructors, and volunteers (collectively referred to as the "Releasee") from any and all claims, demands, actions, liabilities, and expenses, whether arising from negligence or otherwise, that I may have now or in the future, including but not limited to personal injury, illness, property damage, or wrongful death, as a result of my participation in the Event. 3. Indemnification: I agree to indemnify and hold harmless the Release from any and all claims, liabilities, damages, costs, or expenses, including attorneys' fees, arising out of or related to my participation in the Event, including any claims brought by third parties. 4. Medical Condition: I represent and warrant that I am physically and mentally fit to participate in the Event and have no known medical condition that would prevent me from safely participating in yoga activities. If there are any changes to my health or medical condition prior to the Event, I agree to notify Common Grounds LLC and Loise Diana Karlsson, promptly. 5. Photography and Videography: I acknowledge and consent to the recording and use of my image, likeness, and voice in photographs, videos, or other media captured during the Event for promotional and marketing purposes by Common Grounds Pensacola LLC and Loise Diana Karlsson without any further compensation. 6. Governing Law and Jurisdiction: This Waiver and Release of Liability shall be governed by and construed in accordance with the laws of the jurisdiction in which the Event takes place. Any disputes arising out of or in connection with this agreement shall be subject to the exclusive jurisdiction of the courts in that jurisdiction. I HAVE READ, UNDERSTAND AND AGREE TO THIS
Contact Details
8507395220
commongroundspsc@outlook.com
Athens Avenue, Pensacola, FL, USA